If you’ve been feeling a little more tired than usual and your mood has been off-kilter, a possible culprit could be your hormones. The human
We’ve all come across those “miracle” compounds that claim to benefit every aspect of health, and some of them may have left us feeling skeptical.
Ever found yourself rushing out the door with just a coffee in hand, thinking, “I’ll grab a snack from the vending machine?” You’re not alone.
It seems like it takes years of hard work to drop a few pounds—and after a few big dinners, you gain it all back! This
Taking a multivitamin is a smart way to ensure you get all of the essential nutrition you need each day. But which multivitamin should you
Winter is the season when colds and sniffles seem to increase. However, cold weather itself doesn’t cause illness. One key reason your body may feel
As the summer ends, you may notice a shift in how you feel. It’s not just about the end of vacation or the return to
When was the last time you went on a diet? Actually, that’s the wrong question. When was the first time you went on a diet?
Your body relies on a variety of minerals to maintain overall well-being—some in large amounts, like calcium and magnesium, and others in much smaller quantities.
Should You Consider Taking a Daily Multivitamin? Some people take a daily multivitamin every day like clockwork. Others don’t take any vitamins at all. And
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
