Manna logo

VITAMINS EVOLVED – SUBSCRIBE TODAY

Join the Manna Newsletter

A man and a woman jogging outdoors on a sunny day, with trees and vegetation in the background.

How to Stay Healthy in your 20s: 5 Supplements You Need

When you hit your 20s, life gets real. It’s time to get a job, pay your bills, and start adulting like you mean it. You might also realize that your body can’t function on ramen noodles and coffee alone. Setting nutrition goals is a big part of maintaining your mental

Read More »
Person in a pink shirt measures their waist with a tape while holding loose-fitting jeans, indicating weight loss.

Lipo Lean: Boost Metabolism Naturally

It seems like it takes years of hard work to drop a few pounds—and after a few big dinners, you gain it all back!  This is how life feels to most Americans who struggle with their weight.  And there’s a reason for it. We try to burn calories by restricting

Read More »
Group of people playing tug-of-war on a sandy beach by the water with the sun shining in the background.

Shield Your Skin from the Sun— Nutrients For Natural Sun Protection

Sun protection is essential for maintaining healthy skin.  While we often think about sunscreen and protective clothing, there’s another powerful way to protect your skin: nutrition.  The food you eat (and the essential nutrients within) can enhance your skin’s ability to protect itself from the sun’s rays. This approach supports

Read More »