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A person with a beard adds a sprig of rosemary to a piece of meat in a frying pan.

The Carnivore Diet: Just a Fad or Worth it?

Diet fads are nothing new.  From Atkins to Keto to intermittent fasting, people are constantly searching for the next big thing that promises quick weight loss and better health.  One diet that has gained a lot of attention recently is the carnivore diet. This diet focuses on eating only animal

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5 Quick and Healthy Breakfast Ideas for Busy People

Ever found yourself rushing out the door with just a coffee in hand, thinking, “I’ll grab a snack from the vending machine?”  You’re not alone.  About 1 in 4 Americans skip breakfast every day, with many of them trying to save time or cut calories [1].  But what if skipping

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Vitamin Breakdown: Manna Liposomal Kids Multivitamin

Getting kids to eat enough fruits and veggies is hard work. Getting kids to eat just about anything can feel like pulling teeth.  Picky little eaters may be the norm, but a lack of nutrition can be harmful to kids’ health.  Studies have found that over half of American kids

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What Are Other Ingredients in Vitamins? – Manna Edition

You know that Manna Liposomal supplements are packed with super-potent vitamins, minerals and phytonutrients (that’s plant nutrients for us non-science nerds) from the purest ingredients on the planet.  But if you look at the supplement facts label on the back of the package, you might notice a list of Other

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Unlock Radiant Hair, Skin, and Nails with Beauty Nutrition

When was the last time you applied a beauty product to your hair, skin, or nails? If you’re a woman in the US, you’ve probably used about 16 different beauty products today alone—and you’ll spend over $200k on them during your life [1]. Here’s another question: When was the last

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A hand holds a magnifying glass over wooden blocks with chemical element symbols, highlighting "Mg" on a blue background.

Magnesium: How this Master Mineral Nurtures Your Brain

Have you ever felt so unfocused or inattentive that you had to sit for hours on end just to get things done?   When we don’t get the right nutrients, such as the essential mineral magnesium, our bodies have trouble performing at their best.   Magnesium is involved in over 300 of

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