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Have you ever wondered why your body sometimes feels off? Like you’re tired all the time, your joints ache, or your mind feels foggy? These might be symptoms of chronic inflammation, a bodily malfunction that causes your immune system to attack healthy tissue. Nearly 1 in 3 US adults suffers
Inflammation is a natural part of your immune response. It’s the way your body protects itself when something goes wrong—like when you get a cut or have an infection. In situations like these, inflammation helps your body heal. But not all inflammation is helpful. When inflammation sticks around too long
Ever heard that eating fruits or taking supplements is good for you because of “antioxidants”? You’ve probably seen the word on food labels, supplement bottles and skincare ads. But what does it actually mean? And why are antioxidants so important for your health? The answer lies in something called oxidative
A little ache in your joints can do more than put a damper on your day. It can prevent you from doing the activities you love, causing you to feel and look older. Joint discomfort is a pretty common issue, but it’s not something you have to tolerate. One effective
Antioxidants are compounds that protect your cells from damage caused by unstable molecules called free radicals. They’re naturally found in fruits, vegetables and supplements, and they provide many benefits, such as supporting immune health and slowing signs of aging. Antioxidants are incredibly important to overall health and longevity because they
Some kids gobble up everything in sight. Others seem to barely eat anything. But despite their diets, most kids appear to glow with health and energy. They burn calories much faster than adults and their metabolisms are much more efficient, which is why they have so. much. energy [1]. However,
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.