Building a Foundation of Good Health 

Taking a multivitamin is a smart way to ensure you get all of the essential nutrition you need each day. But which multivitamin should you take? Not all multivitamins are created equal. Some are bloated with stuff you don’t need, and others contain nutrients that are tough for your body to absorb and use. Manna Liposomal Multivitamin has become incredibly popular over the past few years. Featured by publications like GQ, CNBC and Forbes, our multivitamin is formulated by nutritionists to provide your body with exactly what it needs to carry out its daily processes, boost immunity and promote healthy aging. And thanks to our unique liposomal formula, your body can absorb up to 10 times more nutrients from every dose. That means less waste, more nutrition and a bigger bang for your buck. But what exactly is inside each bottle? And how do liposomal vitamins improve your well-being? Read on for a full breakdown of Manna’s Liposomal Multivitamin. 

Multivitamin Basics: Filling in Nutritional Gaps

Multivitamins are like an insurance policy for your health. It’s tough to get all the nutrition you need from your diet alone. In fact, about 1 in 3 Americans is at risk of at least one vitamin or mineral deficiency [1]. That’s bad news, as nutrient deficiencies can develop into chronic, life-long illnesses if not reversed. Multivitamins help fill in the gaps in your diet, ensuring you get all the essential vitamins and minerals your body needs even if you don’t regularly consume foods like fatty fish, seaweed, seeds and tofu. Vitamins aren’t just for kids and unhealthy people. All adults should consider taking a multivitamin to support a strong foundation of health and prevent nutritional deficiencies. 

What to Look for in a Multivitamin 

Multivitamins contain a range of active ingredients. We’ll break them down into three categories:

• Vitamins (organic nutrients that come from living things)
• Minerals (inorganic nutrients that come from the Earth)
• Antioxidants (free-radical fighting nutrients; some vitamins and minerals are also antioxidants)

A high-quality multivitamin should include nutrients from all three categories. Vitamins and minerals are easy to identify on a supplement label. To ensure you’re getting enough antioxidants from your multivitamin, check for these key ingredients:

• Vitamin A
• Vitamin C
• Vitamin E
• Selenium
• Zinc

The above are powerful vitamins and minerals that are also antioxidants. To boost your antioxidant levels even further, take a curcumin supplement with your multivitamin. Curcumin is one of the most powerful and best-researched antioxidants available. 

While many vitamins contain the above ingredients, not all of them contain nutrient forms that your body can easily absorb. Manna Liposomal Multivitamin stands out as a top choice for adults looking to boost their health. The nutrients in each bottle were selected by nutritionists for maximum potency, and our liposomal formula enables your body to absorb (and not waste) the nutrients you take. Let’s take a look at what you get in each bottle. 

What’s Inside Manna Liposomal Multivitamin?

On the list below, you’ll find all of the nutrients you get in a bottle of Manna Liposomal Multivitamin. In parentheses, you’ll find the vitamin form (when applicable). This is important, as vitamins come in many different forms—and some are much better for you than others. Manna is transparent about the sources of our vitamins because we’re darn proud of the work we do to find the very best nutrient forms. 

• Vitamin A (as Palmitate): Vitamin A is essential for maintaining healthy vision, skin and immune function. It directly benefits eye health and maintains the health of organs like the heart and lungs. It’s also a powerful antioxidant and helps rid the body of toxins. 
• Vitamin C (as Ascorbic Acid): This powerful antioxidant vitamin is an immunity powerhouse, helping protect your body’s cells from damage. It also plays a crucial role in collagen production, which keeps your skin youthful and speeds up wound healing.
• Vitamin D (as Plant-Based Cholecalciferol from Algae): Vitamin D contributes to building strong bones and muscles by helping the body use calcium from your diet. It’s also a powerful immunity booster.
• Vitamin E (as Alpha Tocopherol): Known for its antioxidant properties, Vitamin E can protect your cells from damage done by free radicals. It also supports heart health and promotes overall longevity.
• Vitamin K (as Menaquinone-7): This vitamin is important for blood clotting and maintaining strong bones. It’s critical to take vitamin K with vitamin D and calcium to support bone health. 
• Thiamin (Vitamin B1): Thiamin helps convert nutrients into energy, which is essential for a functioning metabolism. A healthy metabolism helps you absorb more nutrients and may contribute to weight loss.
• Riboflavin (Vitamin B2): Riboflavin is important for growth, development and cell function. Along with Thiamin, it also boosts energy levels and promotes a strong metabolism. 
• Niacin (as Niacinamide): Niacin may improve brain function and cognitive health, making it easier to concentrate and perform better at work or school. It may also help reduce your cholesterol levels.
• Vitamin B6 (as Pyridoxine HCI): This vitamin is crucial for metabolizing two of the most important macronutrients, protein and carbohydrates. It also supports the nervous system and immune system.
• Folate (as L-Methylfolate): Folate is a key ingredient in red blood cells. It’s essential for heart health and for women who are considering having a child in the future. (If you’re trying for a baby now, opt for a prenatal supplement to boost your folate levels.) 
• Vitamin B12 (as Methylcobalamin): B12, like the other B vitamins, is a major energy and metabolism booster. It may help you feel more energized throughout the day, boosting your mood and reducing your weight. It’s also essential for nerve tissue health, brain function and the production of red blood cells. 
• Biotin: Biotin helps you maintain strong and shiny hair, skin and nails. It also helps manage blood sugar levels. It’s one of the top nutrients for a cosmetic boost.
• Pantothenic Acid (Vitamin B5 as D-Calcium Pantothenate): This vitamin helps convert food into energy, and it regulates hormones. If you’re feeling moody or sluggish, B5 may help control your adrenaline and manage stress.
• Calcium (as Calcium Carbonate): Important for bone health and muscle function, calcium is a vital mineral, especially for older women. It’s involved in many body processes and may help prevent osteoporosis.
• Iodine (as Potassium Iodide): Iodine is crucial for thyroid function, which regulates metabolism. It plays an important role in maintaining energy levels and supporting brain health.
• Magnesium (as Magnesium Bisglycinate Chelate): Magnesium is involved in hundreds of body processes. It supports the muscles, nerve function, energy production and mental health. Among its many benefits are stress reduction and improved sleep.
• Zinc (as Zinc Bisglycinate Chelate): An antioxidant mineral, zinc aids in immune function and wound healing. It’s associated with fighting colds and reducing inflammation.
• Selenium (as Selenomethionine): Another antioxidant mineral, selenium fights free radicals and may reduce the risk of certain cancers [2]. It also supports thyroid function, helping you maintain a balanced metabolism and regular hormone release. 
• Manganese (as Manganese Citrate): Manganese is involved in bone formation, blood clotting and reducing inflammation. It may also help regulate blood sugar, reducing your risk of diabetes [3]. 
• Molybdenum (as Amino Acid Chelate): Molybdenum helps break down harmful substances and prevents toxins from building up in the body. Your body can’t properly detox without it.

Manna Liposomal Multivitamin also contains a few other ingredients. These additional ingredients are added to preserve the active nutrients and help your body absorb more nutrition. All of the additional ingredients In Manna Liposomal Multivitamin are all-natural and selected from non-GMO and organic sources. While each ingredient plays an important role in our unique formula, the most important addition to Manna supplements is our mighty liposomes.  

The Liposomal Difference

What sets Manna Liposomal Multivitamin apart from other multivitamins? It’s all about the liposomes. Liposomes are basically microscopic lipid bubbles. Lipids are easily absorbed by your intestine (where nutrients enter the bloodstream) and they are pros at entering cells. This makes them the perfect vehicles for transporting nutrients through your digestive tract and ushering them to their final destination.

Every nutrient in Manna’s liposomal supplements is encased in a tiny liposome bubble, helping your body absorb it more effectively. When taking a traditional multivitamin, you could lose up to 75% of the nutrition before it reaches your bloodstream [4]. But with Manna’s liposomal technology, your body gets more of the good stuff—up to 10x more! This means you’re not just taking a supplement—you’re making sure it counts. Don’t just take our word for it. Study after study has been conducted on liposomes for nutrient delivery, and the results are conclusive [5].  Liposomes help your body absorb more nutrients more effectively.  

Manna Liposomal Multivitamin FAQs

Got more questions about Manna Liposomal Multivitamin? Here are a few questions we get asked most often about Manna Liposomal Multivitamin. If your question isn’t answered, drop us a line and we’ll get back to you in a day or less! 

What’s the best way to take Manna Liposomal Multivitamin? 

Manna vitamins come in liquid form, so the best way to take them is to add them to a cool beverage like water or juice. You can also take them directly from a spoon. Manna Liposomal Multivitamin is made with natural fruit juice, so it tastes great! 

How many servings come in a bottle of Manna Liposomal Multivitamin?

Each bottle contains 30 one-a-day servings. One bottle should last you a month.

Can you take other supplements with Manna Liposomal Multivitamin? 

Yes, you can take it alongside other supplements, such as Manna Liposomal B12. We recommend taking it with Liposomal Curcumin and Liposomal Elderberry Immune to provide your body with the full spectrum of nutrients it needs to thrive. You can get all three in our starter bundle here.  

Is Manna Liposomal Multivitamin safe if you’re taking blood thinners? 

According to feedback from many customers on blood thinning medication, Manna Liposomal Multivitamin doesn’t cause any issues. However, it’s best to check with your doctor before starting a new supplement if you’re on blood thinners.

Is Manna Liposomal Multivitamin tested for contaminants?

Absolutely. All Manna supplements are made in the USA according to the highest manufacturing standards. Each batch of supplements must pass testing for bacterial and heavy metal contamination. We also require our suppliers to provide a 3rd-party “Certificate of Analysis” to prove the purity and potency of each ingredient.

Don’t Just Take a Multivitamin—Take A Multivitamin that Works

Manna Liposomal Multivitamin isn’t just another supplement. It’s a way to ensure you’re getting the nutrients your body needs in the most effective way possible. We don’t just think our liposomal delivery method is the best—science has confirmed it. Studies have found that liposomes help your body absorb up to 10x more nutrients. By choosing Manna Liposomal Multivitamin, you’re contributing to a strong foundation of health that you can actually feel. Try Manna Liposomal Multivitamin today and experience what it feels like to take a multivitamin that works.