Sun protection is essential for maintaining healthy skin. While we often think about sunscreen and protective clothing, there’s another powerful way to protect your skin:
With cold weather approaching, there are more than Halloween ghouls and Christmas sugarplums waiting at your doorstep. Germs are gathering their strength for another year
‘Twas the night before Christmas, and all through the house, Not a creature was stirring… …because they were all glued to their phones. Does this
Taking a multivitamin is a smart way to ensure you get all of the essential nutrition you need each day. But which multivitamin should you
November is American Diabetes Month. This is a time to be mindful of those suffering from diabetes, but it’s also a reminder to examine how
The next time you shop for a Christmas or birthday gift, skip the chocolates and cakes. Imagine if you could give a gift that made
The holiday season is full of joy and family festivities…and long-haul trips…and stress. We have a tendency to put a lot of pressure on ourselves
Getting kids to eat enough fruits and veggies is hard work. Getting kids to eat just about anything can feel like pulling teeth. Picky little
Have you ever felt so unfocused or inattentive that you had to sit for hours on end just to get things done? When we don’t
When someone mentions autoimmune issues, you probably think of serious autoimmune diseases like Cronh’s or Multiple Sclerosis (MS). But the truth is, there are around
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