When was the last time you applied a beauty product to your hair, skin, or nails? If you’re a woman in the US, you’ve probably
Do you know what the most abundant protein in your body is? Collagen has become widely recognized for its hair, nail, and skin benefits. You
When we hear the term anti-aging, we tend to picture fancy glass jars of night creams and expensive skin serums. We imagine tackling the visible
It’s 3 AM and you can’t fall asleep. You toss and turn, but your eyes just won’t stay shut. Instead of dealing with stressful nights
Should You Really Take a Daily Multivitamin? Some people take a daily multivitamin every day like clockwork. Others don’t take any vitamins at all. And
Want to know how to get rid of cellulite? You’re not alone. About 80-90% of women (and around 10% of men) suffer from this skin
For most of us, food in America isn’t hard to come by. We’re fortunate to live in a country where access is relatively easy and
Health and wellness is becoming more important to most of us now than ever before. Learning about your health and taking proper care to maintain
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