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Have you ever heard the expression, “Go with your Gut?” As it turns out, that might be the best health advice you’ll hear this week!
When we hear the term anti-aging, we tend to picture fancy glass jars of night creams and expensive skin serums. We imagine tackling the visible
Getting older is a part of life. While there are plenty of joys in entering your golden years, there are also a lot of unexpected
Menopause is one of the most significant periods of change in a woman’s life. It comes with its share of challenges, but it’s also a
Most women learn about nutrition from school and from their doctors. Unfortunately, that food pyramid from elementary school has been obsolete for over a decade.
When you think about keeping your heart healthy, you probably picture exercising and maybe eating less meat. But we don’t often talk about the nutrients
You’ve wandered among aisles of supplement bottles at the grocery store. You’ve seen hyped-up posts online about how vitamins can turn you into a superhuman.
Taking a multivitamin is a smart way to ensure you get all of the essential nutrition you need each day. But which multivitamin should you
Winter is the season when flus, colds and sniffles run wild. But cold weather doesn’t make you sick. One of the real reasons that your
Getting work emails at 9 PM on a Friday. Finding an unpaid bill stuck in the mailbox the day after it’s due. Seeing your 2-year-old
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.