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Did you ever notice that the end of summer can leave you feeling a little blue? And it’s not just because you have to go
Fad weight loss diets can be exhausting. They often involve complex restrictions and eating habits that require a Ph.D. in self-control. And after all that,
Winter is over! Cold season is done! Time to let your guard down and go wild this summer! Not so fast….The colder months may be
What do you do to look and feel younger? You might have a strict cosmetics routine, take a daily walk or do sudoku puzzles. While
What’s the first thing that comes to mind when you hear the word “inflammation?” You might imagine pain, swelling, burning and fever—and you’d be right.
For most of us, food in America isn’t hard to come by. We’re fortunate to live in a country where access is relatively easy and
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