Afraid you smell a little funky? Body odor is 100% natural—but it’s also 100% embarrassing. For many, slathering on deodorants and perfumes simply doesn’t do
After a long winter and a rainy spring, you’re likely excited for an action-packed summer! However, jumping back into a high-energy routine can be challenging.
Did you get your steps in today? It’s a question that families, friends and coworkers are asking each other more often. But what does it
Ever found yourself rushing out the door with just a coffee in hand, thinking, “I’ll grab a snack from the vending machine?” You’re not alone.
It seems like it takes years of hard work to drop a few pounds—and after a few big dinners, you gain it all back! This
Taking a multivitamin is a smart way to ensure you get all of the essential nutrition you need each day. But which multivitamin should you
You work hard all year to enjoy a short getaway to the exotic beaches of Thailand or the cobblestoned streets of Europe. But if you’re
When was the last time you went on a diet? Actually, that’s the wrong question. When was the first time you went on a diet?
Fad weight loss diets can be exhausting. They often involve complex restrictions and eating habits that require a Ph.D. in self-control. And after all that,
For most of us, food in America isn’t hard to come by. We’re fortunate to live in a country where access is relatively easy and
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