If you’ve been feeling a little more tired than usual and your mood has been off-kilter, a possible culprit could be your hormones. The human
Ever found yourself rushing out the door with just a coffee in hand, thinking, “I’ll grab a snack from the vending machine?” You’re not alone.
When you think about keeping your heart healthy, you probably picture exercising and maybe eating less meat. But we don’t often talk about the nutrients
It seems like it takes years of hard work to drop a few pounds—and after a few big dinners, you gain it all back! This
Taking a multivitamin is a smart way to ensure you get all of the essential nutrition you need each day. But which multivitamin should you
Winter is the season when flus, colds and sniffles run wild. But cold weather doesn’t make you sick. One of the real reasons that your
Getting work emails at 9 PM on a Friday. Finding an unpaid bill stuck in the mailbox the day after it’s due. Seeing your 2-year-old
Did you ever notice that the end of summer can leave you feeling a little blue? And it’s not just because you have to go
You work hard all year to enjoy a short getaway to the exotic beaches of Thailand or the cobblestoned streets of Europe. But if you’re
When was the last time you went on a diet? Actually, that’s the wrong question. When was the first time you went on a diet?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.