What if one nefarious perpetrator was behind nearly all of life’s potential health threats? Meet inflammation, the condition at the heart of most of the
Sun protection is essential for maintaining healthy skin. While we often think about sunscreen and protective clothing, there’s another powerful way to protect your skin:
It seems like you have to subscribe to everything these days. From apps to exercise bikes and even features in your car, the subscription model
Turmeric and curcumin are both bright orange antioxidants. Sometimes, they’re used interchangeably, and they appear together often on supplement bottles. But are they the same
With cold weather approaching, there are more than Halloween ghouls and Christmas sugarplums waiting at your doorstep. Germs are gathering their strength for another year
If you want to avoid wrinkles, brittle nails and thinning hair as you age, collagen peptides might be the answer. But there’s much more to
You’ve tried everything on your weight loss journey. Daily exercise, restrictive diets, techy weight loss apps and mystery smoothies. But for some reason, the pounds
‘Twas the night before Christmas, and all through the house, Not a creature was stirring… …because they were all glued to their phones. Does this
Practicing a few healthy habits can transform your entire life. However, it’s not easy to incorporate new healthy habits into your day-to-day. Research shows that
Vitamin C is the first vitamin you learned about in school, and it’s the one vitamin everyone seems to know. There’s a good reason for
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