New Year’s resolutions? Maybe they should call them New Month’s resolutions. That’s about how long they typically last! How many times have you set a
Have you ever stood in the vitamin aisle wondering about Multivitamin vs. Single Vitamin and whether you need a multivitamin or a more specific supplement?
November is American Diabetes Month. This is a time to be mindful of those suffering from diabetes, but it’s also a reminder to examine how
For most Americans, getting a good night’s sleep is but a dream. Your eyes barely stay open at work—but once your head hits the pillow
The next time you shop for a Christmas or birthday gift, skip the chocolates and cakes. Imagine if you could give a gift that made
When was the last time you thought about taking care of your bones? We stretch our muscles, soothe our skin, and take supplements to keep
Ever found yourself rushing out the door with just a coffee in hand, thinking, “I’ll grab a snack from the vending machine?” You’re not alone.
When was the last time you applied a beauty product to your hair, skin, or nails? If you’re a woman in the US, you’ve probably
Winter is coming. That means new cold and flu strains will be at your gates before long. You might think that catching a seasonal bug
October is Breast Cancer Awareness Month, which means it’s time to don your pink ribbon and make an appointment for your next screening. It’s also
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