Women’s health is an essential topic that impacts not only individuals but also families, communities, and even the economy [1]. Research suggests that supporting women’s
A decade ago, you’d be hard-pressed to find a collagen supplement on the shelves at your local grocery store. Today? Collagen products are EVERYWHERE. From
When you’re busy at work and home, meal planning is one of the first things to fall off of your to-do list. That’s especially true
Curcumin is gaining a well-deserved reputation as one of the most powerful wellness-boosting nutrients available—and it’s just as great for spicing up your curry as
Did you get your steps in today? It’s a question that families, friends and coworkers are asking each other more often. But what does it
It seems like it takes years of hard work to drop a few pounds—and after a few big dinners, you gain it all back! This
Want to know how to get rid of cellulite? You’re not alone. About 80-90% of women (and around 10% of men) suffer from this skin
For most Americans, physical fitness is not just a fad. Research shows that we’re more interested in getting fit than ever before [1]. And that’s
For most of us, food in America isn’t hard to come by. We’re fortunate to live in a country where access is relatively easy and
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