Did you ever notice that the end of summer can leave you feeling a little blue? And it’s not just because you have to go
How many detox diets or miracle cleanses have you tried or considered trying? These buzzy wellness regimens make big promises, but the truth is, most
Winter is over! Cold season is done! Time to let your guard down and go wild this summer! Not so fast….The colder months may be
Want to know how to get rid of cellulite? You’re not alone. About 80-90% of women (and around 10% of men) suffer from this skin
For most Americans, physical fitness is not just a fad. Research shows that we’re more interested in getting fit than ever before [1]. And that’s
What do you do to look and feel younger? You might have a strict cosmetics routine, take a daily walk or do sudoku puzzles. While
What’s the first thing that comes to mind when you hear the word “inflammation?” You might imagine pain, swelling, burning and fever—and you’d be right.
For most of us, food in America isn’t hard to come by. We’re fortunate to live in a country where access is relatively easy and
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