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What if one nefarious perpetrator was behind nearly all of life’s potential health threats? Meet inflammation, the condition at the heart of most of the scary things your doctor has warned you about. Chronic inflammation is responsible for a huge number of illnesses such as cancer, heart disease, dementia, stroke,
You’ve probably heard about the “miracle” weight loss drug Ozempic/GLP-1. This once-weekly injection has promised rapid results for those struggling to shed extra pounds. And for the most part, it keeps that promise. People are losing a lot of weight on Ozempic/GLP-1. But the before-and-after pictures don’t tell the whole
Sun protection is essential for maintaining healthy skin. While we often think about sunscreen and protective clothing, there’s another powerful way to protect your skin: nutrition. The food you eat (and the essential nutrients within) can enhance your skin’s ability to protect itself from the sun’s rays. This approach supports
It seems like you have to subscribe to everything these days. From apps to exercise bikes and even features in your car, the subscription model is getting a little out of hand. But there are some subscriptions that are actually worth your money. One of those is a vitamin subscription
Turmeric and curcumin are both bright orange antioxidants. Sometimes, they’re used interchangeably, and they appear together often on supplement bottles. But are they the same thing? Not quite. While they’re closely related, there are differences between turmeric and curcumin that can impact how they work in your body. In short,
With cold weather approaching, there are more than Halloween ghouls and Christmas sugarplums waiting at your doorstep. Germs are gathering their strength for another year of coughs and sniffles. There are a bunch of things you can do to prevent getting sick, such as getting a flu vaccine and staying
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.