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You’ve wandered among aisles of supplement bottles at the grocery store. You’ve seen hyped-up posts online about how vitamins can turn you into a superhuman.
Did you ever notice that the end of summer can leave you feeling a little blue? And it’s not just because you have to go
Fish oil supplements have long been a recommended source of omega-3 fatty acids—essential nutrients for immunity, heart, brain and eye health. But fish oil is
You work hard all year to enjoy a short getaway to the exotic beaches of Thailand or the cobblestoned streets of Europe. But if you’re
Fad weight loss diets can be exhausting. They often involve complex restrictions and eating habits that require a Ph.D. in self-control. And after all that,
How many detox diets or miracle cleanses have you tried or considered trying? These buzzy wellness regimens make big promises, but the truth is, most
Your body requires a bunch of minerals to provide you with a baseline level of comfort and well-being. And, it needs these minerals in various
Welcome to the shroom boom. Mushrooms have rarely found their way onto anyone’s “best of” lists. But over the past few years, their popularity has
Cognitive decline is something that happens naturally as we age. Our memories get fuzzy, reaction time slows and we have trouble maintaining our train of
What’s the first thing that comes to mind when you hear the word “inflammation?” You might imagine pain, swelling, burning and fever—and you’d be right.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.